HOME YOGA PRACTICE MEMBERSHIP
For yoga practitioners looking for inspiration so they can get on the mat and practice with ease
It's one thing finding the motivation or inspiration to get on the mat it's something else knowing what to do once you actually get there.
Not knowing what to practice is one of the biggest challenges of a home yoga practice.
Creating a sequence that is:
it's not easy and it takes time and skill
If you had a library of well planned and thought out sequences to follow every day of the week, motivation and inspiration wouldn't be half the issue it is.
That's why I create the Home Yoga Practice Membership.
All the roadblocks stopping you from practicing like making time, knowing what to do, distractions, motivation, confidence can be overcome...
You just need a plan, some steps to take and some support.
This is how I feel when I practice yoga every day...
and the list goes on... but you will only feel these benefits if you practice regularly
With a plan, support and actionable tools you can make yoga part of your everyday life.
Kate Roseth
I can support you with my years of experience. I have had the same struggles as you and I know what it takes to make the shift from wanting a regular and consistent home yoga practice to actually having one.
The membership portal includes so much more than led video sequences. I offer a huge range of videos to support you in all aspects of your practice.
The content included will support the growth of your practice on a physical, mental and philosophical level.
The monthly Q & A Session is possibly the best way I can support your personal yoga journey.
Each month you can ask me questions specific to your yoga practice and I will answer them so that you can move forward in your practice and make progress.
I've got you covered with my monthly Home Yog Practice Membership.
Whatever stage you are in your practice I can support you.
We are on the same path.
I know if you are a beginner and new to this whole home yoga thing you need short, easy sequences to follow with a little extra guidance.
I know if you are an intermediate practitioner you want a broad range of practices that are challenging and leave you wanting more.
I know if you are a yoga teacher you need to fill up your tank with advanced led practices that will also give you ideas for teaching.
New videos added every week!
LIVE Led Weekly Practice
Props & Equipment
Practicing with Injuries & Menstruation
10 Minute Practices
20-25 Minute Practices
30 Minute Practices
45-60 Minute Practices
Downloadable Sequences
Yoga Tips, Tricks & Talks
Q & A Sessions & Replays
What's stopping you from making the commitment to your practice?
The more time and effort we put into our practice the greater the benefits... but it doesn't take much to start seeing the change and transformation.
Committing to 20 minutes a day 3 times a week will already have you feeling more relaxed and with more energy and you will start to build your confidence to increase the duration and regularity of practice.
We want to feel good, body and mind right?
No more guesswork, no more procrastinating, no more excuses, the yoga journey is hard enough as it is, give yourself a good start and follow me.
You can cancel your membership at any time there is no lock-in contract.
There is a range of classes from 10-60 minutes long. The shorted duration classes are more suitable for beginner students. Particularly the 20 minute videos have more instruction for beginner students
Yes. All the live led practices are uploaded into the Memerbship portal 24hrs after the practice.